The Best There’s Ever Been
I’ve been working on a major project for quite some time. It’s taken two years and it’s been a very grueling – but educational – process. I decided that I wanted to make the best fitness product ever....
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Now I’m Ready To Go Global
If you want your sexiest, most attractive body, you can either starve yourself and beat yourself up doing an “extreme” fitness program… … or you can use my new fitness video coming out this month. Did...
View ArticleThis One Thing Could Make 2012 Your Year
We all know the facts about New Year’s resolutions. Half of all Americans make a New Year’s resolution, but: by the end of the first week, 25% will break it 3 out of 4 people almost never succeed in...
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How I Got Ready for the African Jungle
I’ve been to some of the most remote and rugged places on Earth. But the Bwindi Impenetrable National Forest here in Africa really lives up to its name. It is the densest jungle I’ve ever encountered....
View ArticleYour Body Knows Better
Cardio doesn’t work. Modern fitness “experts” have been pushing the idea that cardiovascular endurance training is the only way to get fit. But your body knows better. It’s why you dread that long,...
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Why Bigger Is Better When It Comes To heart Waves
All of our behaviors move in waves. Anxiety and relaxation, eating and not eating, being awake and asleep… those are all are waves of energy. We put the energy out there, and then we recover. These...
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I Put My Heart Into This
The other day I promised you some of what I’m going to be presenting at the World Conference on Anti-Aging in Malaysia. During my presentation, I’ll be discussing how my P.A.C.E. program is the world’s...
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